Hiking and Camping: Tips for Your Next Backcountry Trip

A backpacker stands beside a tent at sunrise, overlooking the mountains after a long day of Hiking and Camping in the backcountry.

Hiking and camping in a remote backcountry site can be one of the most rewarding outdoor experiences. Whether you’re escaping the city for a few days or embarking on a longer adventure, carrying everything you need on your back and hiking into the wilderness creates a unique sense of freedom and self-reliance. But to fully enjoy the experience, preparation is key.

Here’s everything you need to know for a successful backcountry hiking and camping trip.

Choose the Right Trail for Your Level

Not all backcountry trails are created equal. Before heading out, research the difficulty, elevation gain, distance, and terrain of the route. Apps like AllTrails or Gaia GPS can help you find detailed reviews and maps.

If it’s your first time hiking to a camping site, start with a one-night trip on a well-marked trail. As you gain confidence and experience, you can push for longer and more remote hikes.

Pack Smart: Weight Matters

Backcountry hiking and camping require carrying all your essentials—so every ounce counts. Here’s a basic checklist to guide your packing:

  • Tent or shelter: Ultralight tents or bivy sacks are ideal

  • Sleeping bag & pad: Choose based on weather; compressible options are best

  • Cooking gear: A small stove, fuel, and a lightweight pot

  • Food & water: High-calorie, easy-to-cook meals (think dehydrated meals, trail mix and energy bars); a water filter or purification tablets

  • Clothing: Dress in layers and pack only what’s necessary; moisture-wicking and quick-drying materials are key

  • Navigation tools: Map, compass, or GPS

  • Safety gear: First aid kit, headlamp, whistle, bear spray (if applicable)

Remember: the goal is to be prepared without overpacking. Aim for a total backpack weight of no more than 20–25% of your body weight.

Wear Proper Footwear to Prevent Blisters

Backcountry hikes often mean rugged, uneven terrain—sometimes for hours with a full load. To prevent blisters, proper hiking footwear is essential.

Choose shoes or boots that offer:

  • Ankle support for carrying a heavy pack

  • Breathability to reduce moisture

  • Water resistance for unpredictable conditions

  • A grippy outsole like Vibram® for traction

Models like the Grisport Trento, Genoa, or Modena offer the comfort, support, and durability required for long-distance backpacking. Don’t forget to break in your shoes before the trip and wear moisture-wicking socks to reduce friction.

Plan for Water and Leave No Trace

Water sources aren’t always guaranteed. Know where you’ll refill and bring purification tools. If you’re camping far from a river or lake, carry enough water for the night or be prepared to hike to refill.

And of course, always follow Leave No Trace principles:

  • Pack out all trash

  • Camp at least 200 feet from water sources

  • Use a trowel to bury waste

  • Minimize campfire impact, or better, use a portable stove

The backcountry is beautiful because it’s untouched—let’s keep it that way.

Weather Can Change Fast: Be Ready

Mountain weather is notoriously unpredictable. Even in summer, backcountry hikers can face sudden rain, wind, or chilly nights.

Always check the forecast, but also pack for the unexpected:

  • Rain jacket or poncho

  • Insulating layer (like a fleece or puffer)

  • Extra dry socks and a beanie

  • Emergency blanket or bivy

Better safe than sorry—weather-related emergencies are a common reason for rescue calls in the backcountry.

Don’t Skip the Comfort Essentials

While minimalism is key, a few small comforts can make a big difference when you're hiking and camping deep in the woods:

  • Lightweight camp shoes for walking around the site

  • A comfy sit pad or inflatable cushion

  • Electrolyte tablets to stay hydrated

  • A good book or deck of cards

  • Instant coffee or tea for your morning ritual

These small additions won’t add much weight but can significantly boost your morale.

Be Aware of Wildlife

You’re sharing space with wild animals—respect that.
Store all food in bear-proof canisters or bags, well away from your sleeping area. Avoid cooking too close to your tent, and never leave food scraps behind.

Make noise on the trail to avoid surprising animals, especially in dense forest. Know the basics of what to do if you encounter bears, moose, or other wildlife specific to the region.

The Do's and Don'ts of Wildlife Encounters: A Hiker's Guide

Final Thoughts: Embrace the Journey

Backcountry hiking and camping offer a deeper connection to nature, away from crowds and closer to stillness. The effort it takes to reach your site makes the reward that much greater.

Take your time. Savor the views. Disconnect from your phone. Reconnect with the world around you—and yourself.

And remember, the right preparation—especially for your feet—can make the difference between a trip you survive and a trip you’ll never forget.

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Prevent Blisters and Foot Pain on Long Hikes